{"meta":{"status":200,"messages":[],"pagination":{"max":1,"offset":0,"count":1,"total":1,"pageNum":1,"totalPages":1,"sort":null,"currentUrl":"https://api.digitalmedia.hhs.gov/api/v2/resources/media.json?offset=0&max=1&ignoreHiddenMedia=1&format=json&id=18795&newUrlBase=https://kids.niehs.nih.gov/topics/healthy-living","nextUrl":null,"previousUrl":null}},"results":[{"content":"\n
\n
\n \n

By eating right and being active, you can be healthy and achieve your dreams.

\n

Here are five simple steps from Let's Move

\n
    \n
  1. Move everyday
    2. \n
  2. Try new fruits & veggies
    3. \n
  3. Drink lots of water
    4. \n
  4. Do jumping jacks to break up TV time
    5. \n
  5. Help make dinner
    6. \n
\n

Explore More

\n
\n \n
\n
\n Food and My World \n
\n
\n Find out about the food we eat. \n
\n
\n
\n
\n \n
\n
\n Healthy Eating Tips \n
\n
\n Eat Smart! \n
\n
\n
\n
\n \n
\n
\n Keep Active \n
\n
\n Get Moving! \n
\n
\n
\n
\n \n
\n
\n Mr. Yuk \n
\n
\n Is he in your home? \n
\n
\n
\n
\n \n
\n
\n Pandemic Flu \n
\n
\n What to do! \n
\n
\n
\n
\n \n
\n
\n Pesticides \n
\n
\n Pesticides can harm people too. \n
\n
\n
\n
\n \n
\n
\n Skin Wise \n
\n
\n All about an important part of your body. \n
\n
\n
\n
\n
\n
\n
\n \"Science \n
\n
\n
Other stuff you might like ...
\n
Be a Scientist!
\n
\n
\n \n
\n Go! \n
\n
\n
\n
\n
What's That Word
\n
Scientific Dictionary
\n
Not sure of what a word means?
\n \n
\n Find Out! \n
\n \"an \n
\n
\n
\n For teachers \n
\n
\n To see the latest articles about children's health, see \n Environmental Health Perspectives - Children's Health Articles. \n
\n
\n
\n
\n

Share this Content on your website.

\n Please visit NIEHS Syndication to get started. \n
\n
\n
\n
\n \n
Syndicated Content Details:
Source URL: https://kids.niehs.nih.gov/topics/healthy-living/index.htm
Source Agency: National Institute of Environmental Health Sciences (NIEHS)
Captured Date: 2019-09-11 15:24:00.0
","description":"Healthy living ideas for kids! By eating right and being active, you can be healthy and achieve your dreams.","id":18795,"mediaType":"Html","name":"Kids-Healthy Living","sourceUrl":"https://kids.niehs.nih.gov/topics/healthy-living/index.htm"}]}