Get help
\n![](\"https://www.womenshealth.gov/files/images/rs_get-help.jpg\")
\n The resources on this page are free and confidential. Find support, guidance, and help if you have been abused in any way.
\nThe National Domestic Violence Hotline
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- Call 800-799-SAFE (7233). \n
- Staff is available 24 hours a day, 7 days a week. \n
- Get information in more than 170 languages. \n
- You will hear a recording and may have to wait for a short time. \n
- Hotline staff offer safety planning and crisis help. They can connect you to shelters and services in your area. \n
- Staff can send out written information on topics such as domestic violence, sexual assault, and the legal system. \n
- You can also get help through email or live chat on the hotline\u2019s contact page (link is external). \n
The National Dating Abuse Helpline
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- Call 866-331-9474 or 866-331-8453 (TDD). \n
- Staff is available 24 hours a day, 7 days a week. \n
- You will hear a recording and may have to wait for a short time. \n
- You can get help through a live online chat from 5 p.m. to 3 a.m. ET. Learn more about the National Dating Abuse Helpline live chat. \n
- You can also chat with helpline staff via email or text \u201cloveis\u201d to 22522. \n
The National Sexual Assault Hotline
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- Call 800-656-4673. \n
- Staff is available 24 hours a day, 7 days a week. \n
- You will hear a recording that asks whether you prefer English or Spanish and whether you want to talk to a hotline staff member. \n
- You can get live online help through the National Sexual Assault Online Hotline in English or Spanish. \n
This content is provided by the Office on Women's Health.
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