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\nSeptember
\nSponsor: Produce for Better Health Foundation
\nEating fruits and vegetables has many health benefits.
\nPeople who eat a healthy, balanced diet with plenty of fruits and vegetables can help lower their risk of:
\nCommunities, health professionals, businesses, and families can work together to encourage people to eat more fruits and vegetables.
\nMake a difference: Spread the word about tips for healthy eating and encourage communities, organizations, families, and individuals to get involved.
\nWe can use this month to raise awareness about the importance of getting enough fruits and vegetables.
\nHere are just a few ideas:
\nWe\u2019ve made it easier for you to make a difference! This toolkit is full of ideas to help you take action today. For example:
\nHealthy habits your child learns now can last a lifetime. Help your child eat healthy and stay physically active: http://bit.ly/2cMeOlF
\n Tweet This! \nUse this locator to find a farmers market near you: http://bit.ly/228MqcH
\n Tweet This! \nTry these healthy snacks for kids: http://1.usa.gov/WKA2wC
\n Tweet This! \nWant help choosing heart healthy foods? Take this shopping list with you to the grocery store: http://1.usa.gov/16oTNRu
\n Tweet This! \nHealth Tip: For breakfast, top whole-grain toast with peanut butter and sliced bananas.
\n Tweet This! \nKnow someone who could use help eating healthy? Use these tips to start the conversation: http://1.usa.gov/X30mSU
\n Tweet This! \nUse the MyPlate calculator to get a personalized daily food plan: http://bit.ly/29Qo56p
\n Tweet This! \nHealth Tip: Next time you go shopping, buy vegetables and fruits in a variety of colors.
\n Tweet This! \nHave you tried any new fruits lately? Get inspired: http://bit.ly/1NxRUDU
\n Tweet This! \nCheck out these tips for eating more veggies: http://bit.ly/1Y28h4o
\n Tweet This! \nFind a farmers market near you where you can buy fresh fruits and veggies! http://bit.ly/228MqcH
\n Tweet This! \nAdapted from the Produce for Better Health Foundation
For more information and materials, contact the Produce for Better Health Foundation at KStevens@PBHFoundation.org.