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\nIt can be hard to talk to a family member or friend about making healthy lifestyle changes. Use these tips to start a conversation about heart-healthy changes like quitting smoking or getting more physical activity.
\nYou can say:
\nLet your loved one know how serious heart disease can be:
\nEncourage your loved one to take steps that can improve heart health. For example, you can say:
\nAsk how you can help:
\nContent last updated on: December 23, 2019
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