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\nScreen for sleep problems among active duty soldiers.
\nStudies have shown that the military population enters the service comparatively healthy but their health frequently suffers from the onset of sleep disorders.1 Sleep impairments can develop early in training and continue throughout service careers. In one past study, soldiers reported a reduction in sleep from an average of 8 to 9 hours at home to 5 to 6 hours per night during basic combat training.2
\nA CDC study assessed the prevalence of daily insufficient sleep as a function of military active duty status in the largest population-based survey of US adults.3 The study found that both recent and past active duty service is associated with increased prevalence of insufficient sleep compared to those with no active military service (see Figure 1).
\nFIGURE 1. Age-specific prevalence of insufficient sleep over the past 30 consecutive days among adults aged ?18
years, by active duty status: Behavioral Risk Factor Surveillance System, 2009-2010
Other studies report that sleep disturbance may affect career military performance. Lack of sleep effects includes the following:
\nOther studies of sleep conditions among military service personnel include the following:
\nFindings from the CDC study suggest that active duty status can have a persistent impact on nightly sleep that lasts at least one year. The long-term effect negatively impacts the health and functioning of these individuals, as well as the conduct of military operations. Screening and treatment of sleep problems may be two effective ways of supporting personnel experiencing symptoms of insufficient sleep.
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